Building Adaptability & Resilience at Work
Thursday, October 9, 1pm to 2:30pm CT
This interactive course empowers professionals to thrive amid change, uncertainty, and workplace pressures by strengthening two key competencies: adaptability and resilience. Participants will learn how to embrace change with a growth mindset, manage stress effectively, and bounce back from setbacks. Through real-world scenarios, reflection, and small-group discussion, this course equips employees with the tools and mindset to stay grounded, agile, and optimistic, no matter what comes their way.
Learning Objectives:
Define adaptability and resilience in a workplace context
Recognize how mindsets, habits, and reactions impact ability to adapt and stay resilient
Identify common challenges that test adaptability and resilience at work
Apply strategies to build mental flexibility, manage stress, and reaming productive through change
Thursday, October 9, 1pm to 2:30pm CT
This interactive course empowers professionals to thrive amid change, uncertainty, and workplace pressures by strengthening two key competencies: adaptability and resilience. Participants will learn how to embrace change with a growth mindset, manage stress effectively, and bounce back from setbacks. Through real-world scenarios, reflection, and small-group discussion, this course equips employees with the tools and mindset to stay grounded, agile, and optimistic, no matter what comes their way.
Learning Objectives:
Define adaptability and resilience in a workplace context
Recognize how mindsets, habits, and reactions impact ability to adapt and stay resilient
Identify common challenges that test adaptability and resilience at work
Apply strategies to build mental flexibility, manage stress, and reaming productive through change
Thursday, October 9, 1pm to 2:30pm CT
This interactive course empowers professionals to thrive amid change, uncertainty, and workplace pressures by strengthening two key competencies: adaptability and resilience. Participants will learn how to embrace change with a growth mindset, manage stress effectively, and bounce back from setbacks. Through real-world scenarios, reflection, and small-group discussion, this course equips employees with the tools and mindset to stay grounded, agile, and optimistic, no matter what comes their way.
Learning Objectives:
Define adaptability and resilience in a workplace context
Recognize how mindsets, habits, and reactions impact ability to adapt and stay resilient
Identify common challenges that test adaptability and resilience at work
Apply strategies to build mental flexibility, manage stress, and reaming productive through change